2/2/2023 0 Comments Padma sinhala font![]() ![]() ![]() There are some simple steps that will explain how to do this Lotus Hasta Mudra. It is a yogic hand gesture that is performed by both hands. Lotus Mudra’s hand gesture is associated with the purity and positivity that performing together with deep breathing Pranayama, and meditation asanas. In conclusion, the following up explanation practice is Lotus Mudra. Lotus mudra is also known as Padma mudra or Pankaj mudra in Sanskrit. this mudra is a light emanating from the darkness. Scilicet, with the constant effort of the Lotus mudra, negative feelings are converted into positivity. In the same way, this hand gesture Or Lotus Pose gives the same motivation to keep our thoughts pure to accept others, even if we have negative feelings in our minds. Like a lotus flower represents purity and firmness, but its roots are deeply rooted in a dirty floor. Which helps in making your mind, thoughts, and feelings positive towards others. Lotus mudra is a symbol of purity and positivity. ![]() ![]() This mudra connects us to the Anahata Chakra or the Heart Chakra that lives in the heart and around the heart. A lotus Mudra (Padma Mudra ) resembling a lotus flower is designed to open the heart chakra and channel energy in the body. ![]()
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